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𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐇𝐨𝐥𝐥𝐚𝐧𝐝 ⚡ Mind • Body • Energy on Instagram: "Health and wellness in Miami Beach starts with learning how to move, breathe, and train your nervous system—and this live Mind • Body • Energy Movement will teach you exactly how to do that. SOUTH BEACH • LIVE MOVE WITH MIKE 🌊🔥 This isn’t a workout. It’s an activation. Because so many of you want to learn the Mind • Body • Energy Movement, I’m opening this up and bringing us together in person. Cost: Bring GOOD ENERGY ONLY 💸�