For a quick and delicious meal, try this pan-fried hake with a simple butter sauce. Hake is a mild, flaky white fish that cooks quickly and can be served with simple side dishes like potatoes and steamed vegetables. Ingredients 4 hake fillets (about 150g or 5 oz each), skin on or off 1 tbsp olive oil 50g (4 tbsp) butter ½ paprika,turmeric and 1 tablespoon of fish spice 1 cup of soda water Salt and freshly ground black pepper, to taste Instructions Prepare the hake: Pat the fish fillets completel
For a quick and delicious meal, try this pan-fried hake with a simple b…
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Make more with fish for the whole family 🐟 Try this easy, one-pan Mediterranean Hake recipe using our fresh hake fillets, now 33% off at your local Dunnes Stores Seafood Counter 🌊 ONE PAN MEDITERRANEAN HAKE Serves 4 50 minutes 2 tbsp olive oil 4 hake fillets 500g baby potatoes, halved 250g cherry tomatoes, halved 4 garlic cloves, bashed 1 fennel bulb, thinly sliced Small bunch basil leaves 75g fresh basil pesto Sea salt and freshly ground black pepper Preheat oven to 180C. To a baking tray, ad
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