DIY Roman Chair / Homemade Hyperextension Bench ( making and exercises )
11:28
DIY Roman Chair / Homemade Hyperextension Bench ( making a…
8.2K viewsOct 13, 2021
YouTubeBODYBUILDING SCHOOL
DIY Roman chair to GHD apparatus demo
0:38
DIY Roman chair to GHD apparatus demo
10.8K viewsNov 30, 2017
YouTubeJosh Knoechel
How To Build Your Own Roman Chair For Exercise
How To Build Your Own Roman Chair For Exercise
3 months ago
powerbeautyfitness.com
Looking for a little quad 🔥 to finish your legs off with? Try this DIY Roman Chair set up. Place a barbell on J cups just below your knees. Grab a few heavy bumpers and put in front of your feet (be sure to test that they won't move when you press into them). Squat down, keeping the back of your knees on the barbell, and pressing your toes into the bumper plates. Load up with a #kettlebell or #dumbbell and get ready for quad gainz. | The Barbell Physio
0:24
Looking for a little quad 🔥 to finish your legs off with? Try this DIY Ro…
2.7K viewsAug 6, 2020
FacebookThe Barbell Physio
DIY Horizontal Back Extension - (Roman Chair)
DIY Horizontal Back Extension - (Roman Chair)
7.4K viewsFeb 12, 2021
YouTubePG.Coaching
9 ROMAN CHAIR EXERCISES AND THE MUSCLES THEY TARGET
3:57
9 ROMAN CHAIR EXERCISES AND THE MUSCLES THEY TARGET
259.8K viewsMar 20, 2018
YouTubeFit Gent
Makeshift Roman Chair Sit Up
1:19
Makeshift Roman Chair Sit Up
4K viewsJan 29, 2023
YouTubeSquatWedgiez
2:00
Roman Chair Sit-up Tutorial
2.5K views3 weeks ago
YouTubeUnbridled Strength and Performance
13:35
Roman Chair/Hyperextension Bench Demonstration (Exercises 1-10)
1.3K viewsOct 12, 2022
YouTubeJennifer O' Really
3:21
Find in video from 01:11Attaching the Roman Shade Panels
How To: Install Roman Panels
33.4K viewsJul 2, 2024
YouTubeToja Grid
4:07
Cheap, small, and sturdy mini roman workbench. Inspired by Ch…
238.5K viewsSep 21, 2019
YouTubeOctavian Dan
0:17
Roman Chair Sit Up Tutorial
19.6K viewsDec 31, 2022
YouTubeChristian Butler
1:01
Roman Chair Exercise
38.8K viewsApr 29, 2013
YouTubeMGHOrthopaedics
0:17
Weighted Roman Chair Technique 🔥
16.8K views5 months ago
YouTubeLionstrong Athletics
2:19
Easy, Affordable, DIY, Roman Workbench for Woodworking
725 views3 weeks ago
YouTubeLogan
42:45
Building a Roman workbench.
44K viewsMar 14, 2021
YouTubeDW woodworks
0:11
roman chair knee tucks
1.2K viewsApr 28, 2021
YouTubeGina Devine
17:20
DIY Dining Chairs - Simplified Build Process!
19.6K views11 months ago
YouTubeToolMetrix
12:47
Find in video from 09:15Assembling the Chair
How to Build a Modern Rocking Chair - Woodworking
547.1K viewsJul 30, 2020
YouTubeFoureyes Furniture
0:35
Powerline by Body-Solid PCH24X Roman Chair & Back Hyperextensi…
84.3K viewsAug 18, 2010
YouTubeBody- Solid
1:19
Roman Chair Knee Raise - Exercise Tutorial
2.6K viewsMar 7, 2024
YouTubeJames Harrison
8:46
Find in video from 01:12Unboxing the Chair
LifePro: Multipurpose Roman Chair Review
629 viewsJan 23, 2023
YouTubeA-Z Reviews
0:36
DARCON Roman Chair Assembly Video - Simple and Detailed Instru…
234 viewsJun 12, 2023
YouTubeDARCON
4:25
Find in video from 01:42Making the Leg Assembly
How to Build a Leopold Bench with Spike Carlsen - The Backyard Ho…
194.3K viewsMar 14, 2014
YouTubeStoreyPublishing
9:40
How To Lay a Paver Patio the Easy Way - Build With Roman
2.1M viewsSep 6, 2017
YouTubeRomanstone Hardscapes
0:09
Roman Chair Exercises
55.8K viewsAug 27, 2023
YouTubeDIRECT HEALTH AND FITNESS
1:21
Find in video from 00:20Setting Up the Roman Chair
The Roman Chair used to build strong glutes
79.6K viewsMar 1, 2015
YouTubeRobyn Reimers
16:51
Find in video from 03:57Cutting Fabric for the Back of Chair
DIY-HOW TO UPHOLSTER A DINING ROOM CHAIR - ALO Upholstery
180.4K viewsJun 17, 2019
YouTubeALO Upholstery
0:23
5 minute Roman Chair Core Workout
2.4K viewsDec 9, 2024
YouTubeWorkout Worthy
0:23
Roman Chair Side Crunch
6.3K viewsAug 7, 2014
YouTubeGFitProject
See more videos
Static thumbnail place holder

Short videos

0:09
Roman Chair Exercises
55.8K viewsAug 27, 2023
YouTubeDIRECT HEALTH AND FITNESS
2:00
Roman Chair Sit-up Tutorial
2.5K views3 weeks ago
YouTubeUnbridled Strength and Performance
0:25
Hip Extension, Single Leg, Roman Chair
1.3K viewsFeb 15, 2024
YouTubeOSVi
0:07
Let’s Lift! How To Do Roman Chair Back Extensions
2.1K views6 months ago
YouTubeFitnursekai
0:12
Roman chair -adduction
1.5K views1 month ago
YouTubeNemanja Milanovic
0:56
Foldable Hyperextension Roman Chair for Back, Glut…
1 month ago
YouTubeWellness With Bilal
0:17
Roman Chair Sit Up Tutorial
19.6K viewsDec 31, 2022
YouTubeChristian Butler
0:17
Weighted Roman Chair Technique 🔥
16.8K views5 months ago
YouTubeLionstrong Athletics
0:42
Boost Your Back with Roman Chair Extensions! 💥🦾
28.6K views1 month ago
YouTubeMuscle and Motion
1:00
Roman Chair Back Extension Tutorial (Spinal Extensor Tr…
1.3K views2 months ago
YouTubeDr. Gill Peak Performance, DPT
0:14
Roman Chair Reverse Plank
1.5K views2 months ago
YouTubeFit with Juni
0:12
DIY Hanging Cocoon Chair – Final Look #woodworking
1.6K views2 months ago
YouTubeBuild It Yourself
3:01
ROMAN WOOD CHAIR.
4 months ago
YouTubeAnibal Roman
0:13
TRY THESE INCREDIBLE ROMAN CHAIR SIT-UPS 🔥
2 weeks ago
YouTubeThatsPatB
0:21
Hyper extensions ( low back ability) roman chair exercis…
1.1K views6 months ago
YouTubeJack
0:14
Roman chair leg raises
57 views7 months ago
YouTubeAdrian Sanchez
0:38
How to safely use our Roman chair machine
57 views4 months ago
YouTubeNo.1 Gym
0:41
Transform Your Workouts with the Sunny Health & Fit…
1.1K viewsJun 14, 2024
YouTubeGrow Power Fitness
0:07
Roman chair side bends
3 months ago
YouTubeSzymon Krupczak
0:14
Roman chair hyper extension 🔥
1.5K views8 months ago
YouTubeBOB
Static thumbnail place holder