Capital Kids MMA — Grappling Block Breakdown Saturdays at Capital MMA – Dulles Coaches George & Ben walk the kids through the first part of our grappling block — building balance, control, and confidence from the ground up. Short, simple, effective movements kids can actually use. • Strong base • Safe takedown entries • Top control basics • Fun, structured learning Kids get better every week! • • • #CapitalKids #KidsMMA #KidsJiuJitsu #CapitalMMA #DullesVA #MartialArtsForKids #ConfidenceBuilding
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Capital Kids MMA — Grappling Block Breakdown Saturdays at Ca…
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Forearm Block the Jab - Right Low Kick - - - #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #stxkickboxing #csw | CSW Fullerton
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Forearm Block the Jab - Right Low Kick - - - #mma #ufc #bjj #boxing #…
2.1B viewsMar 2, 2021
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Backwards side neck crank. Gotta block the shoulder... - - - #neckcrank #throwback #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi | CSW Fullerton
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Backwards side neck crank. Gotta block the shoulder... - - - #neckcra…
2.1B viewsSep 8, 2020
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Arm drag then shove the elbow. Use your head to block the arm. Shuffle your feet and finish the double . #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #muaythai #bjjlifestyle #boxing #kickboxing #wrestling #martialarts #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #bjjgirls #fight #selfdefense #karate #artesuave #ibjjf #blackbelt #fighter #gym #csw | CSW Fullerton
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Arm drag then shove the elbow. Use your head to block the arm. Shuffl…
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