How to Free Yourself from Rigid Patterns - Dr Anne-Laure Le Cunff
3:00
YouTubeThe Weekend University
How to Free Yourself from Rigid Patterns - Dr Anne-Laure Le Cunff
Are your routines helping you or trapping you? Dr. Anne-Laure Le Cunff explains why our need for control can sometimes create even more stress, pressure, and burnout, especially during uncertain periods of life. In this clip, she shares how “tiny experiments” can help you loosen rigid routines, embrace more flexibility, and create a little ...
1.3K views1 month ago
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