All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for alternating dumbbell press
Standing Dumbbell
Shoulder Press
Incline Dumbbell
Bench Press
Overhead
Dumbbell Press
Seated Dumbbell
Shoulder Press
Dumbbell
Bench Press
Dumbbell Floor Press
Triceps
Incline Dumbbell
Chest Press
Dumbbell
Clean and Press
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Standing Dumbbell
Shoulder Press
Incline Dumbbell
Bench Press
Overhead
Dumbbell Press
Seated Dumbbell
Shoulder Press
Dumbbell
Bench Press
Dumbbell Floor Press
Triceps
Incline Dumbbell
Chest Press
Dumbbell
Clean and Press
0:26
YouTube
FitFlashYT
Easy & Effective Dumbbell Alternating Press 🔥 Build Shoulder Power!
Level up your shoulder game with the Dumbbell Alternating Press – beginner-friendly and super effective! 💯 All you need is a pair of dumbbells and this step-by-step: 🔥 Step-by-Step Guide: 1️⃣ Sit or stand tall with dumbbells at shoulder height 2️⃣ Press one dumbbell overhead while keeping the other in place 3️⃣ Lower slowly ...
1.7K views
6 months ago
Shorts
0:07
11.1M views
The Perfect Lateral Raise: Master Your Technique
deltabolic
0:55
1.1K views
Dumbbell Alternating Bench Press
Eden
Related Products
Bench Press with Dumbbells
Dumbbell Bench Press
Incline Dumbbell Bench Press
#Bench Press Technique
How to PROPERLY Bench Press for Growth (5 Easy Steps)
YouTube
Feb 19, 2023
5 Steps for the Perfect Bench Press
TikTok
Apr 9, 2023
Top videos
0:22
Easy At Home Exercise | Alternating Dumbbell Shoulder Press
YouTube
The Flow Method
1.2K views
3 months ago
0:18
How To: Alternating Dumbbell Bench Press
YouTube
Tom Houpt
1.1K views
3 months ago
1:10
Alternating dumbbell press 
YouTube
Mike O'Hearn
76.5K views
11 months ago
Bench Press Workout
2:57
How to Perform Bench Press - Tutorial & Proper Form
YouTube
Buff Dudes
4.2M views
May 6, 2013
13:29
How To Bench Press: Layne Norton's Complete Guide
YouTube
Bodybuilding.com
2.1M views
Jul 16, 2015
12:14
How To Get A Huge Bench Press with Perfect Technique
YouTube
Jeff Nippard
3.6M views
Dec 4, 2018
0:22
Easy At Home Exercise | Alternating Dumbbell Shoulder Press
1.2K views
3 months ago
YouTube
The Flow Method
0:18
How To: Alternating Dumbbell Bench Press
1.1K views
3 months ago
YouTube
Tom Houpt
1:10
Alternating dumbbell press 
76.5K views
11 months ago
YouTube
Mike O'Hearn
0:55
Dumbbell Alternating Bench Press
1.1K views
2 months ago
YouTube
Eden
0:07
Alternating Dumbbell Shoulder Press – Stronger, Smarter Overhe
…
448 views
1 month ago
YouTube
Josh Neubauer, Trainer, CFSC, CPT, PN1
0:20
How To: Alternating Incline Dumbbell Bench Press
1.1K views
3 months ago
YouTube
Tom Houpt
0:19
Alternating Single Arm Dumbbell Shoulder Press
23.6K views
May 7, 2018
YouTube
Absolute Health & Performance
0:08
Alternating Incline Dumbbell Press
1.4K views
1 month ago
YouTube
Josh Neubauer, Trainer, CFSC, CPT, PN1
0:27
Alternating Dumbbell Chest Press (Bottom Hold)
41 views
2 weeks ago
YouTube
Scott Shaheen Personal Training
0:11
Master Your Dumbbell Press Setup | Avoid These 2 Mistakes
5.8K views
4 weeks ago
YouTube
SNODE Fitness
0:17
How to PROPERLY Single Arm Dumbbell Shoulder Press ✅ (TRY
…
14.5K views
3 months ago
YouTube
Colossus Fitness
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M views
Nov 24, 2024
TikTok
deltabolic
1:11
Master the Incline Dumbbell Bench Press for Chest Growth
4.7M views
Mar 26, 2024
TikTok
tylerpath
Incline Dumbbell Press Technique for Effective Training
2.6M views
11 months ago
TikTok
teaa403
0:08
✅ The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Be
…
1.7M views
11 months ago
TikTok
deltabolic
0:19
Different Cable Chest Press Variations Explained
826.6K views
Dec 7, 2024
TikTok
deltabolic
1:22
coachkenn على TikTok
892.2K views
Mar 27, 2024
TikTok
coachkenn_
Full Upper Body Dumbbells Workout: Shoulder Press, Bent Ov
…
1.1M views
Jan 19, 2024
TikTok
bigjoegk
1:33
Flat Dumbbell Press - Chest up, shoulders down and back to start
…
2.3M views
Mar 27, 2023
TikTok
petermiljak
See more videos
More like this
Short videos
0:26
Easy & Effective Dumbbell Alternating Press 🔥 Build Sh
…
1.7K views
6 months ago
YouTube
FitFlashYT
0:22
Easy At Home Exercise | Alternating Dumbbell Shou
…
1.2K views
3 months ago
YouTube
The Flow Method
0:18
How To: Alternating Dumbbell Bench Press
1.1K views
3 months ago
YouTube
Tom Houpt
1:10
Alternating dumbbell press 
76.5K views
11 months ago
YouTube
Mike O'Hearn
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M views
Nov 24, 2024
TikTok
deltabolic
0:55
Dumbbell Alternating Bench Press
1.1K views
2 months ago
YouTube
Eden
0:07
Alternating Dumbbell Shoulder Press – Stronger
…
448 views
1 month ago
YouTube
Josh Neubauer, Trainer, CFSC, CPT, …
0:20
How To: Alternating Incline Dumbbell Bench Press
1.1K views
3 months ago
YouTube
Tom Houpt
0:19
Alternating Single Arm Dumbbell Shoulder Press
23.6K views
May 7, 2018
YouTube
Absolute Health & Performance
0:08
Alternating Incline Dumbbell Press
1.4K views
1 month ago
YouTube
Josh Neubauer, Trainer, CFSC, CPT, …
0:27
Alternating Dumbbell Chest Press (Bottom Hold)
41 views
2 weeks ago
YouTube
Scott Shaheen Personal Training
0:11
Master Your Dumbbell Press Setup | Avoid These 2 Mist
…
5.8K views
4 weeks ago
YouTube
SNODE Fitness
0:17
How to PROPERLY Single Arm Dumbbell Shoulder Pr
…
14.5K views
3 months ago
YouTube
Colossus Fitness
1:11
Master the Incline Dumbbell Bench Press for Chest Gro
…
4.7M views
Mar 26, 2024
TikTok
tylerpath
Incline Dumbbell Press Technique for Effective Tra
…
2.6M views
11 months ago
TikTok
teaa403
0:08
✅ The Perfect Dumbbell Shoulder Press: Key Tips 1
…
1.7M views
11 months ago
TikTok
deltabolic
0:19
Different Cable Chest Press Variations Explained
826.6K views
Dec 7, 2024
TikTok
deltabolic
1:22
coachkenn على TikTok
892.2K views
Mar 27, 2024
TikTok
coachkenn_
Full Upper Body Dumbbells Workout: Shoulder Press,
…
1.1M views
Jan 19, 2024
TikTok
bigjoegk
1:33
Flat Dumbbell Press - Chest up, shoulders down and ba
…
2.3M views
Mar 27, 2023
TikTok
petermiljak
Feedback