The waist line was waisting 😂 | Sergio Talks Podcast
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The waist line was waisting 😂 | Sergio Talks Podcast
167.3K viewsSep 13, 2024
FacebookSergio Talks Podcast
How to Measure Your Waist Without a Measuring Tape
How to Measure Your Waist Without a Measuring Tape
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wikiHowKpoene Kofi-Bruce
Excess weight around the waist isn’t just about appearance, it’s closely linked to heart health. Studies show that abdominal obesity is a significant risk factor for heart disease, high blood pressure, and diabetes. Monitoring your waistline is an important step in reducing these risks. Take control of your heart health! Small changes, like regular exercise, balanced nutrition, and mindful eating, can make a big difference. Let’s work together for a healthier, heart-strong future! Your heart des
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Excess weight around the waist isn’t just about appearance, it’s closel…
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FacebookNational Institute of Cardiovascular Diseases - …
Always make sure your waist is locked in and don't need to go too heavy either #relatable #fitness #gymtok #sixpack #learnontiktok
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TikToktonybee42_
Restraint
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Quick tip: how I tie things around my waist and why !! angling the back up and then tie in the front down at the way sign is going to give them more slimming effect, this is what I do with all of my flannels, sweatshirts, etc. when I tell them around my waist… Which I tend to do often! So let me know in the comments, did you learn something new or is this how you already tie your shirts too? #r#randomtipsf#flannelseasonf#fashiontipsm#midsizefashionh#howtom#midsizefashiontipsh#howidoits#styletips
Quick tip: how I tie things around my waist and why !! angling the b…
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