Case Discussions: Treatment of Posterior Tibial Tendon Dysfunction
Case Discussions: Treatment of Posterior Tibial Tendon Dysfunction
4.1K viewsJan 24, 2014
vumedi.com
🦶 Tibialis Posterior Tendinopathy (TPT) Also known as Posterior Tibial Tendon Dysfunction (PTTD), it's a common overuse injury, especially in people who walk, stand a lot, or stay physically active. --- 🔍 Key Symptoms: ⚡ Pain along the inside of the ankle or foot 🚶 Pain increases with walking or prolonged standing 🧱 Gradual flattening of the foot arch (flatfoot) 💢 Swelling around the inner ankle 🔄 Difficulty doing heel raises or standing on toes --- 🛑 Common Causes: 🔁 Repetitive stress (
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🦶 Tibialis Posterior Tendinopathy (TPT) Also known as Posterior Tib…
44.8K views11 months ago
FacebookPhysio Masud
TIBIALIS POSTERIOR STRENGTHENING The tibialis posterior is an essential stabilizer of the foot during standing and walking. The tibialis posterior tendon provides dynamic support along the plantar aspect of the foot and arch and when the muscle or tendon are deficient decreases in longitudinal arch height often occur and can lead to flat feet. For this reason tibialis posterior strengthening is recommended next to foot orthosis in the rehabilitation of painful pes planus to prevent tibialis post
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TIBIALIS POSTERIOR STRENGTHENING The tibialis pos…
6.3K viewsAug 8, 2019
FacebookPhysiotutors
Here are some targeted exercises for tibialis posterior tendinopathy rehab: 1. Foot Adduction - Strengthens the tibialis posterior using resistance bands. 2. Balance Floor - Enhances ankle stability on flat ground. 3. Ball Squeeze - Activates foot and ankle stabilizers by squeezing a ball. 4. Balance Foam - Improves balance and control on an unstable surface. 5. Deficit Heel Raise - Focuses on calf and tibialis posterior strength with an extended range. 6. Y Balance - Challenges stability and co
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Here are some targeted exercises for tibialis posterior tendinopathy …
146K viewsNov 11, 2024
FacebookAlex.Germany.Chiropractor
Most people have never heard of the tibialis posterior—but if your feet hurt, your arches collapse, or your ankles feel unstable, this muscle deserves your attention. It sits deep behind your shin bone, wrapping down and around to the inside of your foot. Its job? Lifting and supporting your arch with every step. But here’s the thing: if that muscle’s tight, weak, or shut off, your foot mechanics fall apart. Start by tenderizing it. Use a ball on a Theragun or percussion tool, slowly tracing dow
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Most people have never heard of the tibialis posterior—but if your feet …
227.5K views7 months ago
FacebookMoveU
Inner Ankle Pain? Tibialis Posterior Tendonitis & Orthotics Explained
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Inner Ankle Pain? Tibialis Posterior Tendonitis & Orthotics Explained
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YouTubeOrtho Eval Pal with Paul Marquis PT
💥𝐓𝐢𝐛𝐢𝐚𝐥𝐢𝐬 𝐏𝐨𝐬𝐭𝐞𝐫𝐢𝐨𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Tibialis Posterior is a relatively small muscle that runs along the inside of the lower leg. This muscle acts to invert and plantarflex the ankle and helps support the arch of the foot. 🧠Pain in the muscles along the medial tibial border can occur with posterior shin splints, calf strains, tibialis posterior tendinopathy and arch related issues, like plantar fasciopathy. 🔎If you are having pain in this region, the massage te
💥𝐓𝐢𝐛𝐢𝐚𝐥𝐢𝐬 𝐏𝐨𝐬𝐭𝐞𝐫𝐢𝐨𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Tibialis Posterior is a relatively small muscle that runs a…
148 views4 months ago
FacebookDr. Tom Walters, DPT, OCS
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Dr. Tom Walters, DPT, OCS | 💥𝐓𝐢𝐛𝐢𝐚𝐥𝐢𝐬 𝐏𝐨𝐬𝐭𝐞𝐫𝐢𝐨𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Tibialis Posterior is a relatively smal…
192.9K views3 months ago
Instagramrehabscience
Posterior tibial tendonitis – Top treatments… and what to avoid!
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Flatfoot surgery
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PTTD SURGERY recovery
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Eccentric Posterior Tibialis Strengthening
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Tibialis Posterior KT Tape
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5 Beginner Exercises for Posterior Tibial Tendon Dysfunction Treatm…
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3 Exercises for Posterior Tibial Tendon Dysfunction
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