Thumb Pain Turning Keys? Try This
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YouTubeAsk Doctor L - Fix Your Posture. Live Pain-Free.
Thumb Pain Turning Keys? Try This
Does your thumb hurt when turning keys, unlocking doors, opening jars, or gripping objects? 🔑 Pain on the thumb side of the wrist is often related to irritated tendons that control thumb movement. This simple exercise may help reduce pain and improve function. 👇 Let me know what bothers your thumb most: 🔑 Turning keys 🫙 Opening jars ...
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⚠️ Educational demonstration only — not an actual surgery, no real patient involved. This is a model used to illustrate hand anatomy for clinicians and patients alike. Ever wonder why your finger “catches” or locks when you bend it? 🖐️ This is trigger finger — caused by the flexor tendon catching on a tight band of tissue called the A1 pulley. The surgical fix is simple: release that pulley (not the tendon!) to restore smooth gliding motion. Education matters — know your anatomy! 💪 #HandTherap
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