GENUINE beginner cardio workout - SEATED and STANDING options | Team Body Project
23:43
GENUINE beginner cardio workout - SEATED and STANDING options | …
580.6K viewsNov 11, 2019
YouTubeBody Project
Standing, low impact beginner workout with Team Body Project
31:46
Standing, low impact beginner workout with Team Body Project
2.9M viewsMar 20, 2020
YouTubeBody Project
Low impact, high intensity intermediate home cardio workout
31:38
Low impact, high intensity intermediate home cardio workout
10.1M viewsMar 10, 2020
YouTubeBody Project
Intermediate/advanced total body resistance and cardio workout
34:12
Intermediate/advanced total body resistance and cardio workout
1.2M viewsMay 24, 2021
YouTubeBody Project
Low impact, high intensity, NO equipment - cardio workout
29:22
Low impact, high intensity, NO equipment - cardio workout
4.7M viewsApr 22, 2020
YouTubeBody Project
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at h…
6.2M viewsJul 13, 2020
YouTubeBody Project
LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
33:41
LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
8.6M viewsDec 28, 2020
YouTubeBody Project
33:51
Low impact cardio AND resistance workout for beginners
3.9M viewsSep 19, 2019
YouTubeBody Project
44:32
LOW IMPACT home workout for all fitness levels | TOTAL BODY
4.4M viewsNov 23, 2020
YouTubeBody Project
29:12
30 minute fat burning home workout for beginners. Achievable, low im…
57.3M viewsMar 24, 2019
YouTubeBody Project
42:31
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
11.2M viewsOct 20, 2020
YouTubeBody Project
29:26
Fat burning, high intensity, low impact home cardio workout
12.4M viewsMay 18, 2020
YouTubeBody Project
24:55
25 minute home cardio and resistance workout - no equipmen…
2.9M viewsMar 29, 2018
YouTubeBody Project
30:56
Low impact cardio and resistance standing home workout
2.8M viewsMar 8, 2021
YouTubeBody Project
25:18
Low impact, high intensity cardio workout (for seniors and ALL start…
717.8K viewsApr 15, 2020
YouTubeBody Project
44:35
Low impact, high intensity cardio and ab workout - at home HIIT fat …
4.1M viewsFeb 20, 2018
YouTubeBody Project
27:17
Low impact home cardio workout for ALL fitness levels
3.9M viewsMay 4, 2020
YouTubeBody Project
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
13.9M viewsJun 15, 2020
YouTubeBody Project
25:33
Low impact, all standing CARDIO workout. Beginner Friendly.
2.3M viewsJan 4, 2022
YouTubeBody Project
29:06
Fun 30 minute fat burning HIIT interval cardio workout
2.2M viewsFeb 22, 2017
YouTubeBody Project
28:16
Low impact, fat burning, cardio workout from home.
3.4M viewsAug 17, 2021
YouTubeBody Project
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
14.9M viewsApr 17, 2015
YouTubeBody Project
31:56
Low impact, all standing workout from home.
1.9M viewsMar 14, 2022
YouTubeBody Project
7:38
Create a FREE Team Body Project account
1.2M viewsFeb 27, 2018
YouTubeBody Project
32:47
Intermediate Cardio workout
3.7M viewsOct 9, 2014
YouTubeBody Project
44:17
45 minute fat burning, fun home cardio workout (with modifiers)
2.4M viewsAug 23, 2017
YouTubeBody Project
54:35
50 minute TOTAL body workout (low impact options)
284.2K viewsJun 30, 2023
YouTubeBody Project
31:17
30 Minute Walk at home | With low impact cardio intervals
2.4M viewsApr 12, 2021
YouTubeBody Project
35:48
Low impact cardio, resistance and core TOTAL body workout.
2.1M viewsFeb 8, 2021
YouTubeBody Project
34:27
Challenging Total Body Cardio and Resistance workout
659.9K viewsAug 8, 2022
YouTubeBody Project
See more videos
Static thumbnail place holder