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YouTubeWorkout With Roxanne
How I fixed my #kettlebellswings 💪🏼
Aww baby Roxanne and my bad kettlebell swings 💪🏼🥹 So let me tell you all the things I did to fix my swings, and if your’s suck you can start doing them too. - Practised the hip hinge A LOT on its own (wall touches, slow RDLs) until I could clearly feel the difference between hinging at the hips and bending or squatting. - Made the ...
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Alton Towers Rides
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Stop hurting your back! 🛑 Master the kettlebell swing with these 5 essential drills. #workouttips
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