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Squats Using
Dumbbells
Squats Using
Straps
Squats Using
Bands
1:28
How to do proper squats | how to build bigger quads doing squats #gym #motivation #gymmotivation
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as with everything, start with low weight and then you can add more once form is locked down (wearing @Gymshark soft sculpt - cøde “DIANA10”) (paid sponsorship)
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Hip shift is going to happen to a certain degree on every squatting pattern we do, so over-analyzing every aspect of it can be counter-productive, especially with a free squatting movement such as a barbell or smith #squat #hipshift #squatting #deepsquat
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