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Somatic Therapy Practice to Release Anger, Frustration, and Sadness

YouTubeThe Counseling and Wellness Center of Pittsburgh

Somatic Therapy Practice to Release Anger, Frustration, and Sadness

The Somatic Therapy Practice The Wall Push helps release anger, frustration, and feelings of sadness from the body. Find a sturdy wall that will withstand the weight of your body. Place the palms of your hands against the wall and start pushing into the wall like you’re trying to move it. Keep pushing until your arms, legs, or core shake or ...

95.4K viewsMar 9, 2023

Dance Therapy Benefits

13 Dance Styles And How To Get Started | Back To Basics

13 Dance Styles And How To Get Started | Back To Basics

2.2M viewsJan 13, 2024

How to Dance | Basic Dance Steps for beginners | 3 Simple Moves | Part 1

How to Dance | Basic Dance Steps for beginners | 3 Simple Moves | Part 1

YouTubeDeepak Tulsyan

1.7M viewsMay 24, 2017

How To Dance At A Club (Simple Moves That Look AWESOME) | Learn How To Dance

How To Dance At A Club (Simple Moves That Look AWESOME) | Learn How To Dance

YouTubeLearn How To Dance

1.1M viewsMar 16, 2019

Top videos

SOMATIC THERAPY FOR ANXIETY EXPLAINED

SOMATIC THERAPY FOR ANXIETY EXPLAINED

YouTubeTanya Zajdel

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Somatic symptom disorder

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Understanding Somatic Release: Stages and Process

Understanding Somatic Release: Stages and Process

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Dance Therapy Exercises

BEST DANCES OF 2021!

BEST DANCES OF 2021!

YouTubeMatt Steffanina

1.4M viewsJan 19, 2022

Easy dance move to learn (Beginner Tutorial) ✨✨✨

Easy dance move to learn (Beginner Tutorial) ✨✨✨

YouTubeDance With Coach Divine

5.6K viewsMar 29, 2023

30-Minute Hip Hop Dance Class | LEARN A DANCE WITH ME! | Lucie Fink

30-Minute Hip Hop Dance Class | LEARN A DANCE WITH ME! | Lucie Fink

YouTubeLucie Fink

1.8M viewsSep 18, 2020

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SOMATIC THERAPY FOR ANXIETY EXPLAINED

1.6K viewsFeb 10, 2023

YouTubeTanya Zajdel

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Somatic symptom disorder

7.4K viewsJul 22, 2023

YouTubeMedLecturesMadeEasy

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Understanding Somatic Release: Stages and Process

2.8M viewsMay 16, 2023

TikTokbrooke2bliss

Differentiating somatic symptom disorders

Differentiating somatic symptom disorders

3.9K viewsJul 22, 2023

YouTubeMedLecturesMadeEasy

The Body Remembers: Healing Through Somatic Awareness

The Body Remembers: Healing Through Somatic Awareness

612 views1 month ago

YouTubeSherry Boxall Somatic Coaching

Somatic Pilates Yoga Exercises for Energy + Cortisol + Weight loss

Somatic Pilates Yoga Exercises for Energy + Cortisol + Weight loss

700 views9 months ago

YouTubeBody Illumination YOGA & PILATES with Rebe…

Unlock Stored Trauma in 30 Days: Somatic Hip Release Exercises

Unlock Stored Trauma in 30 Days: Somatic Hip Release Exercises

3.8M viewsJul 2, 2023

TikToktheworkoutwitch

See Benefits of Full Body Somatic Shaking for Mind & Body Renewal

908 views9 months ago

YouTubeBody Illumination YOGA & PILATES with Rebe…

Explore the 7-Day Somatic Self Mini Course

306.7K views1 month ago

TikTokreclaimingmelissa

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12.1K views3 weeks ago

YouTubeDr. Lindsey

Learn how Somatic Experiencing® International supports healing an…

2.5K views7 months ago

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4.3M viewsNov 11, 2022

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Somatic healing touch takes you on a profound inner journey, guiding …

1.3M viewsNov 5, 2023

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Somatic healing routine! #healing #vagusnerve #morningroutine | so…

2.5M viewsApr 15, 2024

TikTokmindbodyspirit_

Dance Therapy: Combating Depression Through Movement

231.9K views2 weeks ago

TikTok_ellewithlove_

Integrating Somatic Therapy and Talk Therapy for Healing

45.2K views1 month ago

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30-Day Somatic Exercise to Release Stored Trauma

749.2K viewsJul 27, 2023

TikToktheworkoutwitch

Breathwork for Somatic Healing and Relaxation

14K views2 weeks ago

TikTokjane.sohn

Julia Calmara on TikTok

205.3K views1 month ago

TikTokjulia.calmara

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