Weight Training : How to Do Sit-Ups on the Bench
1:57
YouTubeehowhealth
Weight Training : How to Do Sit-Ups on the Bench
You don't need to be sitting on a floor to do sit-ups. Do sit-ups on the bench with help from a long time personal trainer in this free video clip. Expert: Bryan Francis Contact: www.stupidgymshit.com Bio: Bryan Francis has been a successful personal trainer for over 11 years now, and has achieved numerous advanced credentials, which has ...
640.9K viewsAug 4, 2011
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142K views · 7.3K reactions | 100 Sit-ups everyday for 100 days challenge #situps #situpschallenge #workoutchallenge #workout #excercise #abs #absworkout #sixpacks #sixpack #workoutmotivation #workoutroutine #exerciseroutine #healthylifestyle #healthychoices #wellness #healthtips #wellnessjourney | Elevatemindhq | Facebook
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