1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Funeral prayers of senior social media anchor Raja Matloob Tahir were offered in Sarai Alamgir at his ancestral village, Puran. Prominent scholars and journalists attended the funeral of much-liked media person known for his affection and humour. Raja Matloob Tahir is survived by his widow, three daughters, and one son. He lost his life in a road accident in Islamabad. RIP.

Proper Ways to Rest for Ultimate Relaxation

Homemade Beignets with French Hot Chocolate Recipe

Deep Dive into REST API Design and Implementation Best Practices

What Is REST API? Examples And How To Use It: Crash Course System Design #3

How to Design a REST API (Best Practices & Standards)