Today is a challenge. i lie bedridden with a condition i have never experienced before, extreme vertigo. it is the kind that makes you lose all sense of balance and direction, causes your head to spin, and makes you lose your cookies, as my friend puts it. i am exploring different ways to support my body healing and trying not to be hard on myself and fall prey to fear in the process. it feels like i am in the middle of a storm but keeping my eyes open for a path through. That is why i am sharin