Women in their 30s may unknowingly enter perimenopause: study
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Women in their 30s may unknowingly enter perimenopaus…
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TODAY.com
Most women don’t realize that perimenopause starts in the early 40s, sometimes even earlier. That’s when hormones start shifting in ways that quietly affect your mobility, your muscles, and your bones. And here’s what’s even more important to know: Perimenopause doesn’t announce itself with one big symptom or test. It’s subtle at first, with changes in your cycle, mood, and energy. But over time, these shifts can leave a lasting mark. The bone loss, muscle loss, and brain changes that happen in
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These are the early, sneaky signs of perimenopause — and most women miss them. If you’re between 38–50 and thinking “Wait… this is me?” 🙅🏼‍♀️ It's not just your age 🙅🏼‍♀️ You're not imagining it You're just in a new chapter your GP likely never mentioned. Doctors will run your bloods and tell you “everything’s normal” But you’re still: 😴 Exhausted and living off caffeine 😡 Snapping at your partner for chewing too loud 😩 Watching your body change no matter how “healthy” you eat 😞 Feeling
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