💩 Is my poop normal? Might sound weird, but checking in on your poop is one of the easiest ways to see how your body’s doing 🚽 🍎 Too hard? You might need more fiber water probiotics 🚰 Too loose? Hydration balanced meals help ⚖️ Just right? Keep it up! Save this to check in with yourself anytime ✅ | Bioma.Health
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As a gastroenterologist, I always tell my patients: your poop is a window into your health. Whether it's consistency, color, or frequency, your stool can provide clues about your digestive system and overall well-being. Keep an eye on the signs and don't ignore the signals your body is sending. 👀 #GutHealth #AskDrNandi | Health and Happiness
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