Did you know A strong core is CRUCIAL for overall physical health and well-being, and it plays a MAJOR role in maintaining your body’s stability, strength, and functionality? Yes it does!! Add this move to you weekly regimen and remind yourself why you started on your journey. You’ve got this!💪🏾 🔗in bio for meal plan. #goals #plan #focus #fitover50 #51 #absbyjuju #fall #start #vibes #challenge #health #healthy #motivation #inspiration #fyp #fit #fitness #gym #workout #work #cute #happy #smile
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Did you know A strong core is CRUCIAL for overall physical health and well-being, and it plays a MAJOR role in maintaining your body’s stability, strength, and functionality?
Juliet Peterkin. cost_n_mayor · Original audio. Did you know A strong core is CRUCIAL for overall physical health and well-being, and it plays a MAJOR role in maintaining your body’s stability, strength, and functionality? Yes it does!! Add this move to you weekly regimen and remind yourself why you started on your journey. You’ve got this ...
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