I’m not trying to scare anyone from trying meditation, it has a ton of benefits and is good for most people, but other things might need to be prioritized. Did you know that meditation is not always good for you? Tell me what your thoughts are in the comments and send this to someone who needs to see it. Disclaimer: This post is general information provided for educational purposes only. Nothing in this post should be construed as professional advice and it is not a replacement for therapy. I wi

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