Leg Extensions After ACL Reconstruction: A Guide
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Leg Extensions After ACL Reconstruction: A Guide
9 months ago
TikToke3rehab
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Loss Of Extension After ACL Surgery: How To Assess For A Cyclops Lesion — Physio Network
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Why You SHOULD Do Leg Extensions After ACL Reconstruction
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Dr.Musab bin aamir, PT on TikTok
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Dr.Musab bin aamir, PT on TikTok
Mar 28, 2025
TikTokphysiobydrmusab
🦵 Regaining Full Knee Extension After Surgery 🦵 - One of the most important goals after a total knee replacement or ACL reconstruction is restoring knee extension (getting the knee fully straight). - Why does this matter? ✅ A fully straight knee means better walking mechanics ✅ Less strain on the hip and lower back ✅ More confidence with standing, stairs, and daily activity - 🔑 How to Work on It In the clinic, we often use a low-intensity, long-duration stretch — because slow, gentle stretchi
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🦵 Regaining Full Knee Extension After Surgery 🦵 - One of the most i…
27.7K views7 months ago
FacebookTotal Therapy Solutions: Physical Therapy
In the first weeks after ACL reconstruction, nothing matters more than getting that knee fully straight. People often focus on flexion, strength, or when they’ll run again… but extension is the piece that quietly decides how the rest of your rehab will go. When the knee can’t reach full extension, everything changes. Your gait becomes heavier and more energy-demanding. Every step shifts load to the hip and ankle. The patellofemoral joint takes more pressure than it should, and the quad struggles
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In the first weeks after ACL reconstruction, nothing matters m…
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