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Watch this video to learn all the effective tips to curb hunger you NEED to know about! Found this video interesting and want to dive deeper into your health? In my Eat Like a Girl Masterclass, I’ll show you how to tap into that power—not just through what you eat, but when and how you eat. I created Eat Like a Girl and this masterclass to give women a real blueprint for true healing—one that goes beyond calories and quick fixes. Ready to take control of your health? Drop “MASTERCLASS” below to
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Full strategy ⬇️ 7 Simple Ways to Curb Hunger & Boost Your Health 📢 Want a simple, step-by-step plan to jumpstart your weight loss? Grab my FREE 3-Day Weight Loss Guide now! Comment “PLAN” below, and I’ll send it to you. 💌 1️⃣ Fuel Up on Fiber – Aim for 25g daily from foods like chia seeds, berries, and broccoli to stay full longer. 2️⃣ Prioritize Protein – Take your goal body weight (lbs) x 0.7-1 to find your ideal daily protein intake. 3️⃣ Stay Hydrated – Sometimes thirst feels like hunger.
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