Top foods to increase good (HDL) cholesterol!
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YouTubeDr. Nicolle MD - Maximize Health (Dr. Nicolle MD)
Top foods to increase good (HDL) cholesterol!
🥑 Boosting your good cholesterol (HDL) can be as simple as adding the right foods to your plate! Certain foods, like avocados, nuts, and olive oil, help raise HDL levels, promoting heart health and supporting your overall wellness. Small changes in your diet can have a big impact—add these heart-loving foods to your meals, and your body ...
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