Finger Exercises for Pain Relief: Therapy That Works!
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YouTubeHands On Therapy Services
Finger Exercises for Pain Relief: Therapy That Works!
Yes, therapy does work—without being painful. 🙌 If you’ve had wrist surgery or are dealing with stiff fingers, simple movements like a hook fist, full fist, and straight fist can make a big difference. These gentle stretches help your tendons glide, loosen your wrist, and get your fingers moving again. Little muscles matter too! 💪 # ...
138 views4 months ago
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I hope this answered some questions🤍 tagging everything over on Instagram tomorrow since that’s easier xx #fypシ #jewelry #metapartner
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