Fit Sticks Move – trening z pałeczkami
4:59
tvp.pl
Fit Sticks Move – trening z pałeczkami
Trening Fit sticks move to wywodzący się z amerykańskich klubów sportowych trend sportowy, który szturmem podbija także polskie kluby fitness. Przy użyciu pałeczek Fit Stick symulując grę na instrumentach perkusyjnych wykonujemy bardzo wydajne ćwiczenia fitness łączące w sobie elementy treningu cardio, jogi, a także pilatesu.
Apr 24, 2022
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119K views · 5.6K reactions | Comment FIT and come workout with me!...
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