Exercise Tutorial: Seated Fibularis Stretch
1:36
YouTubeTravis Tarrant
Exercise Tutorial: Seated Fibularis Stretch
Sit and bend your leg to bring the outside of the injured foot on the bed or the opposite knee. With your hand, bend the foot down and turn it inward (towards the big toe) until a stretch is felt on the outside of the foot. Maintain the position and relax. Would you like to support the channel, or just buy me a cup of coffee as a thank you ...
2.7K viewsNov 3, 2022
Fibularis Longus Anatomy
Fibularis Brevis (Peroneus Brevis) \t•\tLocation: Lateral compartment of the leg, deep to the fibularis longus. \t•\tOrigin: Lower two-thirds of the lateral surface of the fibula. \t•\tInsertion: Tuberosity at the base of the 5th metatarsal bone. \t•\tInnervation: Superficial fibular (peroneal) nerve. \t•\tBlood supply: Branches of the fibular artery. \t•\tActions: \t•\tEversion of the foot (turning the sole outward). \t•\tAssists in plantarflexion of the ankle.#AnatomyTok #FibularisBrevis #Plan
0:07
Fibularis Brevis (Peroneus Brevis) \t•\tLocation: Lateral compartment of the leg, deep to the fibularis longus. \t•\tOrigin: Lower two-thirds of the lateral surface of the fibula. \t•\tInsertion: Tuberosity at the base of the 5th metatarsal bone. \t•\tInnervation: Superficial fibular (peroneal) nerve. \t•\tBlood supply: Branches of the fibular artery. \t•\tActions: \t•\tEversion of the foot (turning the sole outward). \t•\tAssists in plantarflexion of the ankle.#AnatomyTok #FibularisBrevis #Plan
TikTokanatomybydr.zurab
19.1K views3 months ago
Fibularis longus 🦵🦶 #muscle #anatomy | Dr. Ishtiaque Arafat
0:22
Fibularis longus 🦵🦶 #muscle #anatomy | Dr. Ishtiaque Arafat
FacebookDr. Ishtiaque Arafat
39.5K views4 months ago
Extensor hallucis longus muscle
7:10
Extensor hallucis longus muscle
kenhub.com
Oct 30, 2023
Top videos
Peroneus (fibularis) Longus Muscle - Geelong Myotherapy & Wellness Centre
Peroneus (fibularis) Longus Muscle - Geelong Myotherapy & Wellness Centre
geelongmyowell.com.au
Oct 4, 2022
Improve Your Shin Pain With the Fibularis Longus Smash
4:17
Improve Your Shin Pain With the Fibularis Longus Smash
YouTubeThe Move Better Project
1.9K viewsJun 12, 2021
Fibularis Peroneus Longus Muscle Anatomy 5/12 Peroneus Longus Muscle Stretch & Exercise
10:08
Fibularis Peroneus Longus Muscle Anatomy 5/12 Peroneus Longus Muscle Stretch & Exercise
YouTubeOscar Sanchez
24K viewsOct 26, 2012
Fibularis Longus Function
Flexor digitorum longus muscle
10:27
Flexor digitorum longus muscle
kenhub.com
Oct 30, 2023
Extensor digitorum longus muscle
9:36
Extensor digitorum longus muscle
kenhub.com
Nov 3, 2023
Fibularis (peroneus) longus muscle
6:35
Fibularis (peroneus) longus muscle
kenhub.com
Jul 20, 2023
Peroneus (fibularis) Longus Muscle - Geelong Myotherapy & Wellness Centre
Peroneus (fibularis) Longus Muscle - Geelong Myotherapy & Wellnes…
Oct 4, 2022
geelongmyowell.com.au
Improve Your Shin Pain With the Fibularis Longus Smash
4:17
Improve Your Shin Pain With the Fibularis Longus Smash
1.9K viewsJun 12, 2021
YouTubeThe Move Better Project
Fibularis Peroneus Longus Muscle Anatomy 5/12 Peroneus Longus Muscle Stretch & Exercise
10:08
Fibularis Peroneus Longus Muscle Anatomy 5/12 Peroneus Longus M…
24K viewsOct 26, 2012
YouTubeOscar Sanchez
Fibularis (peroneus) longus muscle
6:35
Fibularis (peroneus) longus muscle
Jul 20, 2023
kenhub.com
Ankle Eversion (fibularis longus/brevis) Exercise
1:13
Ankle Eversion (fibularis longus/brevis) Exercise
61K viewsNov 8, 2017
YouTubeEndurance Physio
Muscle Functions: Fibularis Longus
3:26
Muscle Functions: Fibularis Longus
2.3K viewsOct 26, 2016
YouTubeBecky Fidler
Extensor Hallucis Longus Extensor Digitorum Longus Muscle Stretch
1:59
Extensor Hallucis Longus Extensor Digitorum Longus Muscle Stretch
9.8K viewsJul 14, 2022
YouTubeDoodle Bros
8:24
Flossing Exercises for PERONEAL/FIBULAR NERVE Entr…
161.5K viewsApr 10, 2023
YouTubeMovement & Function
4:00
Best Stretch and Exercise for Flexor Hallucis Longus Trigger Points
2.1K viewsDec 17, 2024
YouTubePerformance Place Sports Care & Chiropractic
5:49
Muscle Functions: Peroneus (Fibularis) Longus
6.8K viewsNov 14, 2017
YouTubeBecky Fidler
0:44
Flexor pollicis longus exercise
8.3K viewsJun 24, 2022
YouTubewristwidget
0:57
BFAAC Flexor Digitorum Longus Strengthening
7.4K viewsOct 22, 2014
YouTubeBallarat Foot and Ankle Clinic
1:30
Fibularis Longus Function: Eversion (3D Animation)
7.1K viewsNov 9, 2021
YouTubeAnatomy Lab
1:21
Fibularis Longus Muscle Test Palp Dr Vizniak Muscle Manual
4.3K viewsMar 30, 2023
YouTubeprohealthsys
0:09
Fibularis Longus Muscle — Foot Eversion Explained!
10.7K views4 months ago
YouTubeZAnatomy
3:23
Massage for extensor hallucis longus | Trigger point therapy
16.5K viewsFeb 17, 2023
YouTubeStuart Hinds Academy
0:22
Fibularis longus 🦵🦶 #muscle #anatomy | Dr. Ishtiaque Arafat
39.5K views4 months ago
FacebookDr. Ishtiaque Arafat
0:34
Short and Long Fibularis I Mobility Drills
3 months ago
YouTubeLife Supported (By Hakeem Glow)
0:37
Peroneus (Fibularis) Tertius LEG Stretch for All standing – iStretch
216 viewsJul 27, 2021
YouTubeiStretch
0:45
Peroneus (Fibularis) Tertius LEG Stretch for All sitting – iStretch
320 viewsJul 27, 2021
YouTubeiStretch
1:26
Flexor hallucis longus test and treatment
95.3K viewsJun 25, 2012
YouTubeBill Hartman
1:10
Fibularis Longus Musclepath (3D Animation)
5.2K viewsNov 3, 2021
YouTubeAnatomy Lab
0:49
Strengthening: Flexor Digitorum Longus/Flexor Hallicus Longus
10.3K viewsApr 18, 2020
YouTubeWellness in Motion Boston
2:36
How To Stretch Extensor Digitorum Longus (Foot) - 4 Best Stretches F…
2.2K viewsNov 7, 2022
YouTubeE-physical
1:11
Hip Flexor Lunge muscle stretch
162.5K viewsJun 10, 2008
YouTubeEverestTherapeutics
0:29
Ankle exercise - Peroneus Longus Stretch
187.1K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
5:41
THE COMPLETE STRETCHING VIDEO GUIDE || ANKLE, SHIN, AN…
23.1K viewsOct 24, 2016
YouTubebcntrainingENG
18:35
Fibularis tertius muscle
Nov 3, 2023
kenhub.com
1:44
Pectoralis Major Stretch - Both Upper and Lower Fibers
31K viewsMar 21, 2013
YouTubeSDARC Wellness
See more videos
Static thumbnail place holder