Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
YouTubeFitness Happy Time
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
Sitting all day can make your glutes flat and weak — but this simple wall exercise can fix that! 🧱🍑 Forget regular squats that don’t work. Instead, try this 20-second wall move to lift, tighten, and shape your glutes fast. Here’s how: 👉 Stand with your feet slightly wider than shoulder-width apart. 👉 Bend your knees to 90 ...
2.1M views2 weeks ago
Shorts
The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and Strengthen Your Back
0:14
18K views
The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and
Fitness Happy Time
Chest Exercise Tier List (RANKINGS)
1:16
357.2K views
Chest Exercise Tier List (RANKINGS)
ATHLEAN-X™
Triceps Workout
The PERFECT Tricep Workout (2025 EDITION)
12:32
The PERFECT Tricep Workout (2025 EDITION)
YouTubeATHLEAN-X™
453.6K views8 months ago
The Best Triceps Workout for Mass (6 Effective Exercises)
3:16
The Best Triceps Workout for Mass (6 Effective Exercises)
YouTubeGYM BODY MOTIVATION
263.8K viewsMay 18, 2023
Tricep Workout at Home with Dumbbells | 10 Minutes
13:10
Tricep Workout at Home with Dumbbells | 10 Minutes
YouTubeCaroline Girvan
4.9M viewsJun 8, 2020
Top videos
Fix Forward Head, Rounded Shoulders, and Belly Fat with These 4 Easy Moves at Home
0:24
Fix Forward Head, Rounded Shoulders, and Belly Fat with These 4 Easy Moves at Home
YouTubeFitness Happy Time
45.1K views1 week ago
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
YouTubeFitness Tutorial
37.4M views1 month ago
Effective Core Workout for Strength and Stability
1:00
Effective Core Workout for Strength and Stability
TikTokashton.hall60
475.7K views1 month ago
Triceps Anatomy
Triceps | Muscle Anatomy
4:21
Triceps | Muscle Anatomy
YouTubeAnatomyZone
209.5K viewsMar 25, 2020
Anatomy of the Triceps Muscle - Everything You Need To Know - Dr. Nabil
6:38
Anatomy of the Triceps Muscle - Everything You Need To Know - Dr. Nabil
YouTubenabil ebraheim
23.3K viewsApr 11, 2019
Triceps Brachii Anatomy: Origin, Insertion & Action
3:46
Triceps Brachii Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
16.1K viewsSep 6, 2021
Fix Forward Head, Rounded Shoulders, and Belly Fat with These 4 Easy Moves at Home
0:24
Fix Forward Head, Rounded Shoulders, and Belly Fat with The…
45.1K views1 week ago
YouTubeFitness Happy Time
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
37.4M views1 month ago
YouTubeFitness Tutorial
Effective Core Workout for Strength and Stability
1:00
Effective Core Workout for Strength and Stability
475.7K views1 month ago
TikTokashton.hall60
Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
0:13
Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no probl…
1.3M views1 month ago
Instagramarielyu.fit
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
1.6M views1 month ago
YouTubeFitness Happy Time
Effective Home Chest Workout for Strength and Definition
0:18
Effective Home Chest Workout for Strength and Definition
5.8M views3 weeks ago
TikToklab._sparks
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
3.4M views3 weeks ago
YouTubeMuscle Adventure
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
774.1K views1 month ago
Instagramchristiancastano
4:05
Effective Nighttime Exercises to Transform Your Belly
493.7K views2 weeks ago
TikTokfitnesssworkoutchannel
0:23
4 Simple Moves to Reduce Belly Stick Out✨
783.5K views1 month ago
YouTube5 Minute Exercises
1:00
Why Is No One Doing This Glute Exercise?
1.3M views2 weeks ago
YouTubeJeff Nippard
0:09
#gym #fitness #viral #fight #oilfield | gym
359.6K views2 weeks ago
TikTok187yslalex
1:00
fitness motivation on TikTok
14.4M views1 month ago
TikTokcoachx8
0:16
5 Things A Man Can’t Live Without 🦾 Tracked with @Cal AI code HUSS…
101.3K views1 week ago
TikTokhussein.fht
1:01
😂😂😂 i’m just a girl fr #fyp #roseleedi | core workout
42.9K views1 week ago
TikTokroseleediiii
1:41
Ejercicios para un piso pélvico saludable
2.1M views3 weeks ago
TikTokwomenshealthwithheidi
1:45
Dancing Warm Up Routine with Anatoly
1.9M views1 month ago
TikTokanatolyprank27
0:26
Effective Neck Pain Relief Techniques and Stretches
2.6M views1 month ago
TikTokosteotiaofficial
0:13
Fix Your Hanging Belly and Strengthen Core Stability with Thi…
1.8M views3 weeks ago
YouTubeFitness Happy Time
See more videos
Static thumbnail place holder

Short videos

0:14
The Ultimate 3 Move Home Routine to Eliminate Hump…
18K views2 weeks ago
YouTubeFitness Happy Time
1:00
Effective Core Workout for Strength and Stability
475.7K views1 month ago
TikTokashton.hall60
0:06
The complete shoulders and neck exercise is here! 3-5 s…
37.4M views1 month ago
YouTubeFitness Tutorial
1:16
Chest Exercise Tier List (RANKINGS)
357.2K views4 weeks ago
YouTubeATHLEAN-X™
0:24
Fix Forward Head, Rounded Shoulders, and Belly Fat wi…
45.1K views1 week ago
YouTubeFitness Happy Time
0:13
Ariel_yu on Instagram: "UPPER BODY Workouts N…
1.3M views1 month ago
Instagramarielyu.fit
0:18
Effective Home Chest Workout for Strength and D…
5.8M views3 weeks ago
TikToklab._sparks
0:38
Saggy Face? Try These 5 Towel Exercises at Home t…
1.6M views1 month ago
YouTubeFitness Happy Time
0:13
Fix Your Hanging Belly and Strengthen Core Stability w…
1.8M views3 weeks ago
YouTubeFitness Happy Time
0:23
4 Simple Moves to Reduce Belly Stick Out✨
783.5K views1 month ago
YouTube5 Minute Exercises
4:05
Effective Nighttime Exercises to Transform Your Belly
493.7K views2 weeks ago
TikTokfitnesssworkoutchannel
1:00
Why Is No One Doing This Glute Exercise?
1.3M views2 weeks ago
YouTubeJeff Nippard
1:00
fitness motivation on TikTok
14.4M views1 month ago
TikTokcoachx8
3:11
Pretty Arms Workout: Get Fit in Just 3 Minutes
169.1K views4 weeks ago
TikTokstudiobymargarita
0:54
The Best Back Exercise No One Knows
9.2M views4 weeks ago
YouTubeJeff Nippard
0:16
5 Things A Man Can’t Live Without 🦾 Tracked with @Ca…
101.3K views1 week ago
TikTokhussein.fht
0:59
Unlock Your First Pull-Up: Step by Step Progression f…
3.4M views3 weeks ago
YouTubeMuscle Adventure
1:01
😂😂😂 i’m just a girl fr #fyp #roseleedi | core workout
42.9K views1 week ago
TikTokroseleediiii
1:41
Ejercicios para un piso pélvico saludable
2.1M views3 weeks ago
TikTokwomenshealthwithheidi
1:45
Dancing Warm Up Routine with Anatoly
1.9M views1 month ago
TikTokanatolyprank27
Static thumbnail place holder