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Twitchy eyes and muscle Spasms - Since magnesium plays a crucial role in neuromuscular transmission and muscle contraction, magnesium deficiency may predispose you to unpleasant spasms and contractions, which may show up as a twitchy eye or frequent muscle cramps (most commonly in the calves or lower abdomen - especially for females). If you find yourself wildly thrashing around for relief from a cramp in the middle of the night, check out our range via the link in our bio. | Salt Lab | Facebook
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