Cable Rope Pushdown Demonstration For Beginners - Tricep Exercise In The Gym (correct form)
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Cable Rope Pushdown Demonstration For Beginners - Tricep Exercise In The Gym (correct form)
In this short video clip you can see how to perform the Cable Rope Pushdown exercise. It's a great arm exercise for muscle building. This demonstration enables beginners to perform the exercise correct and independently. Muscle group: arms Muscles Worked: tricep Type of exercise: Isolation Material: cable machine Difficulty level: normal Link ...
567 viewsSep 6, 2023
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