Warning Signs Your Body Is Trying To Send You! ⚠️🩺

Cigarette 🚬 vs Egg 🥚: What Happens Inside Your Body? | Smoke vs Protein | 3D Anatomy

One thing I noticed with my lipedema was the difference between my lower body and upper body. 👇 🍑 A larger bottom/hips and legs that seemed resistant to exercise and weight loss ⬆️ While my upper body changed much more easily with diet and exercise. That disproportion can be one of the signs that makes you wonder, “Could this be lipedema?” But here’s the important part: having a larger bottom or having stubborn areas does NOT automatically mean you have lipedema. There are many reasons our bod

Try to incorporate these daily to see an improvement in your #posture! #pilates #blogilates #fitness #howtogettaller #taller #growtaller #homefitness

PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu

Your Stomach Melts Ice Faster Than You Think! 🤯

Price Of Body Parts Of Human Body 🤑