Alan Kahn Demonstrates Speed Bag Techniques for Drum Sounds
Alan Kahn Demonstrates Speed Bag Techniques for Drum Sounds
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Alan Kahn The Godfather TX, USA. SB DOB August, 1972. YouTube @speedbag1 Instagram @speedbagbible
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Alan Kahn is the undisputed Godfather of Speed Bagging #boxing #mma #ufc #kickboxing #fitness #muaythai #boxingtraining #fight #training #bjj #gym #boxeo #martialarts #workout #boxinglife #fighter #motivation #wrestling #sport #jiujitsu #karate #boxer #boxingworkout #sports #champion #knockout #fitnessmotivation #fighting #miketyson #boxe
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was an honor learning from Alan Kahn
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