The 7 Best Back-Strengthening Exercises for Seniors
The 7 Best Back-Strengthening Exercises for Seniors
Mar 6, 2023
eatthis.com
11 Simple Back Strengthening Exercises for Seniors Get Healthy U | Chris Freytag
11 Simple Back Strengthening Exercises for Seniors Get Healthy …
Oct 26, 2023
gethealthyu.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
A Simple Stretch Routine for Your Back and Legs
A Simple Stretch Routine for Your Back and Legs
58K viewsFeb 15, 2021
YouTubeMuscle and Motion
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
354.9K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
8:26
Back Pain Stretches For Seniors
69.9K viewsJan 7, 2020
YouTubeFitness With Cindy - Senior Workouts
8:37
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
4:36
Low Back Strengthening Exercises | Late Phase Rehab
22.9K viewsMay 20, 2020
YouTubePhysiotutors
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.3K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.3K viewsMar 25, 2021
YouTubeTone and Tighten
8:01
ADVANCED BACK FLEXIBILITY WORKOUT FOR GYMNASTS AND …
76.5K viewsJul 19, 2018
YouTubeHannahMartinRG
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
331.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
150.5K viewsAug 12, 2019
YouTubeAskDoctorJo
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
See more videos
Static thumbnail place holder