Easy Ways to Live Well: Steph McGovern discusses bloating
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Easy Ways to Live Well: Steph McGovern discusses bloating
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11K views · 99 reactions | How to Debloat in 7 Days (Naturally) Follow @mealplans for real food fixes 1. Cut out: salt, dairy, gluten, fizzy drinks, sweeteners 2. Drink 2–3L water daily 3. Add: ginger tea, soaked chia seeds, fennel, pineapple Simple swaps. Big difference. #debloat #mealplans #guthealth #cleaneating #7dayplan #bloatingrelief #healthtips | MealPlans | Facebook
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11K views · 99 reactions | How to Debloat in 7 Days (Naturally) Follo…
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