The 4th chakra loves when we move with softness and breathe with kindness. It’s your heart’s little green power-center — the place where love, peace, and joy bubble up like sparkling water. In yoga practice, every backbend, twist, and big deep inhale helps polish this chakra until it shines. So today, open your chest, smile from your ribs breathe into your heart space, and maybe wear something green… it’s like giving your heart a little wink. 💚🌿#chakras #joy #love #peace✌️ #gratitude #grateful
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Focusing on stimulating experiences helps us disconnect from bodily sensations. We live for the music and embrace it. To open our 4th chakra, we need to embrace physical connection and where it comes from. #ChakraHealing #SpiritualAwakening #Mindfulness #Meditation #EnergyHealing #SelfLove #Yoga #Wellness #EmbraceYourself #InnerPeace | Samhain
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