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- 30-Minute Full Body No-Repeat Low-Impact No Jumping No-
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6 Lb Dumbbells - Free 30 Min HIIT Low-Impact Workout
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Running or Jumping No Repeats - Total Body Workout Low Impact with
Weights 40 Minutes Long - 30 Min Workout No Repeat with
Warm Up and Cool Down - 45-Minute Low-Impact No-Repeat No Jumping No
-Equipment Full Body HIIT - 40-Minute Low-Impact No-Repeat No Jumping No
-Equipment Full Body HIIT - 30-Minute Full Body No-Repeat
Standing Workout with Dumbbells - Low-Impact Full Body No-Repeat No Jumping
HIIT with Light Dumbbells - 60 Minute Low-Impact No-Repeat No Jumping No
-Equipment Full Body HIIT Workout - 30-Minute All Standing
No-Repeat Full Body Workout with Dumbbells
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