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1000 REP ABS CHALLENGE 🔥 Bodyweight only home workout! No equipment needed! I did this workout in my bedroom. Pay attention to the order here and finish all 100 reps before moving on to the next exercise. Complete for best time! Rest when needed! • Heel tap crunches • Leg raises • Plank reach • Scissors • Mc • Flutters • Shoulder taps • Bicycle crunches • Hip dips • High knees Best wishes and greetings from the Eco Fitness Family! 💪❤️ #ecofitness #gymlife #gymking #ecofitnessmovement #ecofitne
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This guy did a 1000 rep workout every day for a month to see how shredded he could get. This looks seriously difficult 😮👏 | LADbible
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