12 min Blast your ARM FAT with Weights ( at home workout) | Rebecca Louise
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YouTubeRebecca-Louise
12 min Blast your ARM FAT with Weights ( at home workout) | Rebecca Louise
I keep getting requests for Arm Fat workout so here you go! 🔥 Your ARMS will never be the same after this 12 minute ARM FAT BLAST with Weights Home Workout 💪🏻 Remember that you cant target fat and that nutrition is the biggest part to helping you losing weight. Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my ...
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1.8K views · 126 reactions | Tired of your arm workouts not delivering results? 路‍♀️ Do this standing arm workout with weights to get lean & toned in no time  This arm workout will target your biceps, triceps & upper body. For alll levels. Grab your weights and let's get going  | Rebecca-Louise | Facebook
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1.8K views · 126 reactions | Tired of your arm workouts not delivering results? 路‍♀️ Do this standing arm workout with weights to get lean & toned in no time  This arm workout will target your biceps, triceps & upper body. For alll levels. Grab your weights and let's get going  | Rebecca-Louise | Facebook
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I heard that you all like to work those arms...well how about this 10-minute Burn Arm Fat video? These moves will have you begging for mercy, but hang in there! 😅 You can do it! Full workout here: http://bit.ly/2w8mWRy 1️⃣ EXTENDED BICEP CURL This is a tried and true move that will have your biceps bulging in no time! Don't worry; you'd need to use very heavy weights and eat lots of food to get big Hulk arms! For this exercise, have one weight in each hand and hold them in front of your chest w
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