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Have you heard of the National Diabetes Prevention Program? It’s an evidence-based lifestyle change program that has been proven to reduce the risk of developing type 2 diabetes by 58% (71% in those 60 and older) in those with prediabetes. Visit dpp.diabetes.org/DiabetesPrevention to enroll! ✔️ Drop a checkmark in the comments if you’re heading to our site to learn more. #PreventDiabetes #DiabetesPreventionProgram | American Diabetes Association
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When talking about preventing type 2 diabetes, it helps to look back at some of the landmark trials that shaped how we practice lifestyle medicine today. The Diabetes Prevention Program showed that supported, realistic lifestyle changes were more effective than medication alone. Not extreme. Not perfect. Just changes that actually work.
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