5 Min Yoga for Inner Thighs & Groin | Top 5 Poses to Open Hips
5 Min Yoga for Inner Thighs & Groin | Top 5 Poses to Open Hips
6 months ago
MSNYoga with Kassandra
26K views · 1.5K reactions | Here’s a secret tip to open up those...
0:38
26K views · 1.5K reactions | Here’s a secret tip to open up those...
67.7K views1 month ago
FacebookYOGA WITH DJ
KYLAN FISCHER | YOGA & WELLNESS on Instagram: "The journey matters more than the destination 🫶 Day 2 of #ALOBoutTransformation 🌙 Let’s flow! Hips and hamstrings 🫶 Pose lineup: Day 1 – Grounding & Intention (Any grounding of basic pose which was hard for you) Day 2 – The Flow of Change (Any flow your body loves) Day 3 – Strength & Courage (Any strengthening or core pose) Day 4 – Fall & Rise (Any balancing pose you have struggled with) Day 5 – Open to Possibility (Any heart-opening pose progres
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KYLAN FISCHER | YOGA & WELLNESS on Instagram: "The jo…
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