Doing It - Ball stretching 101: How to choose & use a ball stretcher
4:55
YouTubeAdulttoymegastore
Doing It - Ball stretching 101: How to choose & use a ball stretcher
Ball stretching 101. Here’s how to choose and use a ball stretcher. Ball stretching stimulates the many nerve endings of the testicles and adds extra pressure and stimulation while you play. Ball stretchers come in all sorts of styles, and some are a lot more intense than others. Emma from Adulttoymegastore is back with another episode of ...
281.9K viewsMay 4, 2022
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Doing It - Ball stretching 101: How to choose & use a ball stretcher
Doing It - Ball stretching 101: How to choose & use a ball stretcher
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Why is stretching for footballers after games so important ? 1. Reduces Muscle Soreness (DOMS) Delayed Onset Muscle Soreness (DOMS) typically hits 24-72 hours after intense activity. Post-game stretching helps: • Increase blood flow to tired muscles. • Remove metabolic waste like lactic acid. • Reduce the tightness that contributes to soreness. 2. Improves Flexibility & Mobility Football involves explosive movements, sudden changes in direction, and high-impact actions. Regular post-game stretch
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