💥 The 3 Tapering Rules Nobody Told You — But Everyone Should Know 1️⃣ Taper the brain, not the bottle Your nervous system heals hyperbolically — slower at the bottom, always. 2️⃣ Blood sugar, protein, magnesium & sleep are non-negotiable Tapering is a metabolic event. Support the brain or the brain will scream. 3️⃣ Symptoms are signals They’re not relapse. They’re feedback. Slow down, stabilize, then continue. #tapering #deprescribing #withdrawalsupport #brainhealthfirst #nutritionalpsychiatry
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