24 Low Impact Cardio Exercises
6:32
YouTubeRedefining Strength
24 Low Impact Cardio Exercises
24 Low Impact Cardio Exercises 1. Squat to Calf Raise (0:34) 2. Squat In and Outs (0:44) 3. Lunge and Kick (0:56) 4. Side Step Squat with Leg Raise (1:08) 5. 3-Point Skaters (1:21) 6. Balance Skaters (1:34) 7. Alternating Cross Steps (1:49) 8. Side to Side Lunge (2:04) 9. Squat with Pivot Reach (2:20) 10. Alternating Lateral Taps (2:34) 11 ...
323.5K viewsSep 30, 2017
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Low impact cardio workout for ALL fitness levels - no equipment, at home!
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