Lauren Ashtanga Yoga
Lauren Ashtanga Yoga
May 13, 2021
laurenashtangayoga.com
68K views · 20 reactions | Tutorial: Chakrasana is a movement in Ashtanga Primary Series. Learn the techniques and alignment to safely practice this movement. Only for Intermediates or for those who have a regular yoga practice for over 6 months . . #chakrasana #ashtangaprimaryseries #yogapractice | Miuru Jayaweera Ryt500 PhD | Facebook
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68K views · 20 reactions | Tutorial: Chakrasana is a movement in Ash…
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FacebookMiuru Jayaweera Ryt500 PhD
28K views · 2.1K reactions | TUTORIAL: eka pada Galavasana (Flying Pigeon Pose) A pose in the Ashtanga Secondary Series which requires strength and balance. Please make sure you have at least 6 months of regular Ashtang Vinyasa Yoga practice and 30 mins of hip opening and twisting warm up before you attempt this. . #armbalance #yoga #yogatutorial | Miuru Jayaweera Ryt500 PhD | Facebook
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Mini tutorial de bakasana 🙏🏻💓 | Hatha & Ashtanga Yoga Mexico
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7.6K views · 8.6K reactions | Om namah Shivay ll #yogi #yoga #yogini #fit #fitness #uk #usa #mumbai #delhi #vietnam #surat #india #nepal #haridwar #rishikesh #ashtanga #udasin #ram #krishna #goa #uk #usa #osho #viral #viralvideos #tantra #tantrayoga #om #bali #thailand | Hatha Yoga Guru | Facebook
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149K views · 30K reactions | #yogi #yoga #yogini #fit #fitness #uk #usa #mumbai #delhi #vietnam #surat #india #nepal #haridwar #rishikesh #ashtanga #udasin #ram #krishna #goa #uk #usa #osho #viral #viralvideos #tantra #tantrayoga #om #bali #hathayogaguru | Hatha Yoga Guru | Facebook
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56K views · 788 reactions | Tutorial: Ardha Baddha Padma...
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