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Heart Rate
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7:30
YouTube
The Catalyst Method
Heart Rate Zones and Training: Zone 2
Chris Cooper of Catalyst Fitness provides the rundown on Zone 2. Work in Zone 2—65-74 percent of max heart rate—helps you develop endurance through metabolic flexibility. Here, you're mostly metabolizing fat for fuel while preserving most of your stored carbohydrates. Endurance athletes refer to Zone 2 training as "building a broad base ...
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