The Jab Is Not A Push To The Front Leg. It’s a turn of the CORE and a DROP OF THE HIP. #boxing #jab

Good head movement isn’t random. It’s built on positioning, balance, timing,and efficient movement.

Lennox Lewis is explaining here to Chris Eubank that a jab can be thrown with power from the core!

🔥💨🔥Next Saturday at State Farm Arena in Atlanta Georgia on the ZEUS NETWORK Atif Oberlton #boxing

Power isn’t just about throwing harder punches—it’s about timing your entire body to work as one.

Why Boxing Footwork Matters: The Drills That Improve Your Movement and Make You a Better Fighter!