14 variaciones para hacer la postura de yoga de la plancha #vasisthasana #posturadeyoga
0:58
YouTubeGreen Yoga
14 variaciones para hacer la postura de yoga de la plancha #vasisthasana #posturadeyoga
La plancha lateral (Vasisthasana) es una joya del yoga: fortalece el core, mejora el equilibrio y estabiliza los hombros. Además… ¡es súper versátil y divertida de explorar! 🌿 Según la variación, activas distintos músculos y trabajas diferentes cualidades. Cada variación te enseña algo distinto: presencia, control y confianza ...
1.4K views3 weeks ago
Shorts
MASTERING THE EXTENDED PLANK POSE: Enhances Spinal Stability #yogapractice #yogaposesforbeginners
1:17
218 views
MASTERING THE EXTENDED PLANK POSE: Enhances Spinal Stability
ADAPA
Vasisthasana
0:30
605 views
Vasisthasana
Yoga Vidya ashram
Related Products
Alam BA Vasisthasana
Ardha Vasisthasana
Eka Pada Vasisthasana
#Utthita Vasisthasana Tutorial
Side Plank Pose Tutorial, Tips & Tricks – Vasisthasana Yoga Pose
Side Plank Pose Tutorial, Tips & Tricks – Vasisthasana Yoga Pose
MSN8 months ago
204K views · 12K reactions | Guárdalo, compártelo y aprende con nosotros  #tutorial #aprende #viral #baila #salsacaleña #baile #salsa #guarda #repasa #bailemos #sinexcusas #vida #rie | Tatan Pachanga Hernández | Facebook
204K views · 12K reactions | Guárdalo, compártelo y aprende con nosotros  #tutorial #aprende #viral #baila #salsacaleña #baile #salsa #guarda #repasa #bailemos #sinexcusas #vida #rie | Tatan Pachanga Hernández | Facebook
Facebook2 weeks ago
Top videos
🧘🏻Vasisthasana Practice🧘🏻#yoga #shorts #shortvideo #ytshorts #youtubeshorts #shortsfeed #asan #gym
0:29
🧘🏻Vasisthasana Practice🧘🏻#yoga #shorts #shortvideo #ytshorts #youtubeshorts #shortsfeed #asan #gym
YouTubeFITNESS WITH DEEPU
1.3K views3 months ago
45 Min Vinyasa Flow for Balance | Core Strength & Inner Growth | Utthita Hasta Padangusthasana
49:29
45 Min Vinyasa Flow for Balance | Core Strength & Inner Growth | Utthita Hasta Padangusthasana
YouTubeHigher Altitude Yoga
3 weeks ago
Master the Side Plank Big Toe Hold | Core Strength & Balance Challenge (Vasisthasana Variation)
1:00
Master the Side Plank Big Toe Hold | Core Strength & Balance Challenge (Vasisthasana Variation)
YouTubeDeepthi Sankar
1K views1 month ago
Utthita Vasisthasana Benefits
त्रिकोणासन करने का तरीका और फायदे – Trikonasana (Extended Triangle Pose) steps and benefits in Hindi
त्रिकोणासन करने का तरीका और फायदे – Trikonasana (Extended Triangle Pose) steps and benefits in Hindi
myupchar.com
Feb 23, 2017
Utthita Janu Sirshasana - Standing Head Between Knees Pose In Yoga
Utthita Janu Sirshasana - Standing Head Between Knees Pose In Yoga
worldyogaforum.com
Aug 20, 2022
How to do Utthita Hasta Padangusthasana – Yoga Pose Tutorial & Benefits
How to do Utthita Hasta Padangusthasana – Yoga Pose Tutorial & Benefits
adventureyogaonline.com
Dec 5, 2021
🧘🏻Vasisthasana Practice🧘🏻#yoga #shorts #shortvideo #ytshorts #youtubeshorts #shortsfeed #asan #gym
0:29
🧘🏻Vasisthasana Practice🧘🏻#yoga #shorts #shortvideo #ytshorts #youtubesh…
1.3K views3 months ago
YouTubeFITNESS WITH DEEPU
45 Min Vinyasa Flow for Balance | Core Strength & Inner Growth | Utthita Hasta Padangusthasana
49:29
45 Min Vinyasa Flow for Balance | Core Strength & Inner Growth | Utt…
3 weeks ago
YouTubeHigher Altitude Yoga
Master the Side Plank Big Toe Hold | Core Strength & Balance Challenge (Vasisthasana Variation)
1:00
Master the Side Plank Big Toe Hold | Core Strength & Balance Challeng…
1K views1 month ago
YouTubeDeepthi Sankar
Side Plank (Vasisthasana) Variations
0:34
Side Plank (Vasisthasana) Variations
162 views1 month ago
YouTubeCitizen Yoga Studio
Day 42 Side Plank, Vasisthasana, Daily Yoga Poses! #yoga #yogaasana #yogapractice
0:27
Day 42 Side Plank, Vasisthasana, Daily Yoga Poses! #yoga #yogaas…
824 views1 month ago
YouTubeMajana Sa
Progression to VASISTHASANA | Accessible SIDE PLANK POSE for Strength & Stability
12:40
Progression to VASISTHASANA | Accessible SIDE PLANK POSE fo…
363 views1 week ago
YouTubeHeather Kitchen Yoga
Vasisthasana: Side Plank
1:18:09
Vasisthasana: Side Plank
23 views3 weeks ago
YouTubeMountain Mandala Yoga
योग-Mitra l Yoga Class l Kota on Instagram: "Vasistasana has alwa…
47.4K views2 months ago
Instagramyog_mitra_kota
Side Plank (Vasisthasana) Yoga Pose Tutorial
3 months ago
MSN
10:49
Side Plank Pose Tutorial, Tips & Tricks - Vasisthasana Yoga Pose
3 weeks ago
MSNYoga with Kassandra
Vakrasana, वक्रासन (Twisted Pose) | health benefits | वक्रास…
34.6K viewsFeb 23, 2017
YouTubeBoldsky
SIDE PLANK POSE (Vasisthasana) | Iyengar yoga
2.1K viewsMay 9, 2023
YouTubeIyengar Yoga with Heather
Side Plank Pose Tutorial, Tips & Tricks - Vasisthasana Yoga Pose
21.4K viewsDec 7, 2020
YouTubeYoga with Kassandra
Variation of Vasisthasana: Find Peace and Freedom through Yoga
12.1K viewsJun 5, 2024
TikToknavinderan_
Vasisthasana Levels
3.6K viewsSep 8, 2022
YouTubeKiana Ng
Yoga Side Plank Vasisthasana 2 Instruction With Shana Meyerson …
10.2K viewsJul 24, 2016
YouTubeShana Meyerson YOGAthletica
How to do Side Plank | Vasisthasana Tips and Common Mistakes #yoga…
23.6K viewsAug 31, 2024
YouTubeBharti Yoga
7:30
Side Plank Pose | Vasisthasana
155.6K viewsDec 7, 2013
YouTubeYoga With Adriene
2:20
Learn the Tree Pose - Vrikshasana | Yoga
21.6K viewsJul 21, 2017
YouTubeSIKANA English
0:33
Tadasana Variation | Urdhva Hastasana | Yoga Posture | Volcan…
7.6K viewsJan 19, 2018
YouTubeYoga For Cure Videos
3:59
Side Plank Variations in Yoga
25.7K viewsDec 10, 2012
YouTubeYogaEasy
1:59
How to do Vasisthasana (Side Plank Pose)
68.4K viewsAug 20, 2015
YouTubeYoga & You
3:55
Importance of Vasti in Ayurveda - Dr. Mini Nair
50.1K viewsMay 7, 2019
YouTubeDoctors' Circle World's Largest Health Platform
1:02:31
Yoga Vasistha Sara - Part 1 - Advaita Vedanta - Ramana Maharshi
104.6K viewsJul 10, 2019
YouTubeSamaneri Jayasāra - Wisdom of the Masters
12:54
Learn Sanskrit Names of Basic Yoga Poses
260.8K viewsDec 6, 2012
YouTubeBeing Yoga
2:37
Vasisthasana with Carrie Owerko , Senior Intermediate Iyengar Yoga …
106.1K viewsOct 27, 2016
YouTubeRoads To Bliss
7:29
Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga b…
286.3K viewsAug 6, 2015
YouTubeVashistha Yoga Ashram
3:19
50 Yoga Poses with names | Prachi Verma | Yoga for all ages | Yoga A…
523K viewsJun 21, 2021
YouTubePrachi Verma
0:54
Omyogaacademykorea on Instagram: "Vasisthasana is a late…
11.1K views5 months ago
Instagramomyogaacademykorea
See more videos
Static thumbnail place holder

Short videos

1:17
MASTERING THE EXTENDED PLANK POSE: Enhances S…
218 views2 months ago
YouTubeADAPA
0:30
Vasisthasana
605 views1 month ago
YouTubeYoga Vidya ashram
0:36
Stop Doing THIS for Belly Fat (It’s Hurting Your Back!
241 views2 weeks ago
YouTubeMyYogaTeacher
0:12
Which variation is for you? 😊 #yogaskills #challenge #pe…
1.6K views1 month ago
YouTubeAŭro Studio
0:58
14 variaciones para hacer la postura de yoga de la plan…
1.4K views3 weeks ago
YouTubeGreen Yoga
1:10
🌞 DAY 5 – Core Strength Yoga | Yoga for Burn Belly Fat #y…
728 views3 weeks ago
YouTubeAN Vision
0:13
Level up your Side Plank! ⬆️ #youtubeshorts #yoga #yo…
945 views3 weeks ago
YouTubeYoga with Barbie Leena
0:29
🧘🏻Vasisthasana Practice🧘🏻#yoga #shorts #shortvideo #ytsho…
1.3K views3 months ago
YouTubeFITNESS WITH DEEPU
1:00
Master the Side Plank Big Toe Hold | Core Strength & …
1K views1 month ago
YouTubeDeepthi Sankar
0:56
🌟 Flow for Core, Courage & Compassion 🌟#omanlife #o…
161 views1 month ago
YouTubeObviouslyYoga
0:25
Can you hold the Side Plank for 30 seconds?🔥#youtubes…
1K views4 weeks ago
YouTubeYoga with Barbie Leena
0:31
Vasisthasana 🧘‍♀️🙏 Build strength💪 and focus🎯#vasisth…
46 views1 month ago
YouTubeAnju Thapa
1:04
4 Yoga Poses to Strengthen Your Core | Build Stability …
64 views1 month ago
YouTubeYoga With Erin
0:09
Side Plank — Oblique Strength & Balance 🧱🧘‍♀️
2 weeks ago
YouTubeFunTube
0:11
Vasisthasana pozunun 4 seviyesi!#yoga #yogatürkiy…
13 views3 months ago
YouTubeEylül ile Yoga
0:15
Vishvamitrasana | #yoga #shorts
1 month ago
YouTubeYOGA_RESOURCE || HEALTH CARE
0:31
Vasisthasana practice Vasisthasana flow #yoga #…
1.5K views1 week ago
YouTubeYoga everyday
0:34
Side Plank (Vasisthasana) Variations
162 views1 month ago
YouTubeCitizen Yoga Studio
0:11
Side Plank Challenge: Balance Like a Pro..#book…
2 weeks ago
YouTubeBook My Yoga
0:32
Yoga shorts vasisthasana #yoga #handstandworkout
40 views3 months ago
YouTubeTravel yogi
Static thumbnail place holder