Brian Comstock on Instagram: "Truth: Everyone’s behavior makes sense to them, even when it hurts us. Trauma bonds form because they serve a purpose, meeting needs you might not realize. The first step is to identify how this bond makes sense for you and what it’s giving you. Then find healthier ways to fill those needs. Trauma bonds keep us trapped in toxic cycles with narcissists long after the abuse ends. These bonds feel intense and confusing because your brain craves the love and approval yo