Improve Your Thoracic Mobility with This Simple Windmill Exercise #ThoracicMobility
0:12
YouTubeMomentum Health Center - Arlington Heights, IL
Improve Your Thoracic Mobility with This Simple Windmill Exercise #ThoracicMobility
In this video, we demonstrate an effective windmill exercise for enhancing thoracic spine mobility. Ideal for those with tight upper backs, this move will help you feel more flexible and aligned. At Momentum Health Center, we focus on chiropractic care that helps alleviate muscle tension, neck pain, and back pain. Get the results you deserve ...
695 viewsSep 13, 2024
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Full Male Anatomy ✨♂️ . . ### 1. **Skeletal System** - **Skull**: Protects the brain, with prominent features like the brow ridge. - **Spine**: Composed of vertebrae, providing structure and support. - **Rib Cage**: Protects thoracic organs. - **Pelvis**: Broader in males, supports the weight of the upper body. ### 2. **Muscular System** - **Pectorals**: Major muscles in the chest. - **Biceps & Triceps**: Arm muscles important for movement. - **Abdominals**: Core muscles that support posture. -
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