30-Minute Strong Legs and Core Workout
30:02
YouTubePS Fit
30-Minute Strong Legs and Core Workout
{Presented by Pronamel®} Take 30 minutes to build stronger legs and a more toned core. The first 20 minutes will focus on standing moves, like lunges and squats with rotation, to target your legs and activate your core. Cardio moves like sumo squat jumps and skaters will get your heart racing before the final floor circuit, which will focus on ...
731.8K viewsAug 27, 2018
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