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YouTubeFitness Happy Time
3 Simple Wall Moves That Instantly Correct Forward Head and Hunchback Posture
Tired of slouching, rounded shoulders, and tech neck? 🖥️💤 Try this lazy person’s 10-minute daily wall routine to instantly improve your posture at home! Here’s what to do: 1️⃣ Stand against the wall for 10 minutes – tuck your ribs and engage your core to reset your posture. 2️⃣ Step forward – press your hips against the ...
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